This article is written by a student writer from the Her Campus at Kent State chapter and does not reflect the views of Her Campus.

Ballet-inspired exercises are a great way to build core strength, improve posture, and increase flexibility. The exercises take ...

As the company prepares for its Hollywood Bowl debut, rehearsal offers an intimate portrait of the artists behind the performance.

Boxing and ballet are two disciplines that focus on physical fitness but in different ways. While boxing is known for its high ...

Want to watch 'Ballet Body Core Workout' on your favorite screen? Check out ways to watch including rental, purchase, and ...

Many fashion trends just aren’t that easy to work into wardrobes, but some styles actually make sense for everyday wear.

Simply put, the core refers to the central part of the body. It points to the foundation that supports the body, such as the ...